People consider living their lives in a more civilized way, without animal suffering because they are our brothers
An advantage point of vegan diet is that it has too much variety on it. There are more vegetables, seeds and fruits than any type of meat on planet. That’s why you can select a diverse menu with a vegan diet.
Consume less protein and fat
Both food’s elements in excess are highly dangerous for our health, with a vegan diet you can restrict the intake of protein. Protein excess can cause renal disfunction, it can also increase our uric acid that can later in life be stored on our joints causing too much pain to move. Fat, specially the saturated one that comes from meat is easily stored in our coronary arteries, thus, it causes arteriosclerosis that can originate heart attacks. Therefore, vegan alternatives can give you that advantage in your life. People often say that it allows them to live longer and healthier.
Many foundations are supporting these actions because they consider they are helping to create a better world for all species, many restaurants on each city in most countries are offering a vegan menu. It shouldn’t be difficult for you to adopt a vegan diet regarding that.
It helps to conserve the environment, our planet
Cattle raising is highly prejudicial to our environment. It takes too much water for them to raise at a good rate. They also require too much livestock feed for just one pound of meat. Another problem comes from the reason that they need to cut trees and natural areas in order to raise cattle. In case you think you had enough, there is something more. Cattle raising increases the amount of CO2 and methane to our planet. These gases are crucial for the process of global warming. As you can see it, we are paying really high prices for just one pound of animal meat.
Use some vegan alternatives for meat
Even some vegans like the taste of meat. That’s not a stopping cause for them. They have created some good tasty alternatives for meat, something like tofu or soy can help to create volume, texture and a feeling of eating meat. This is an advantage for people who are converting to a vegan diet and they were used to eat tons of meat.
You can change the world
Every action you take in order to help animal rights is of great value for our world. This is the biggest change you can do as it means for some people a sacrifice.