Whole foods diet is a new tendency of eating products without any industrial process because they are only wrecking things up. They think that foods industries are taking advantage of modern technology that allows them to produce fast proportions of food at the cost of health.
It includes transgenic food too!
Yep, this new brand technology of genomics is one of the biggest prejudicial activities that degrades are foods and converts them into something that can cause mutations like cancer. Transgenic food is proposed as an impressive tool for editing organisms for our own will. But one thing that these people think is that a tool that is not very well known at all can cause more problems than benefits.
Foods companies have been using this technology to produce resistance to some plagues, they use it for creating bigger corn, etc. So, it’s been a fundamental technology for them. But if you want to use this diet you need to make sure you are eating organic foods that have not been altered by genomics.
Meat has been dominated by malicious acts too
In order to grow animals bigger, some companies have been used substances that after giving it to them we finish eating it in our meals. This includes sex hormones, clenbuterol, growing hormones, etc.
Get food by yourself!
With some food it is possible to get them if you use your territory for that as it is possible. For meat is more difficult to do so and because it is somehow difficult to trust some companies people who follow this diet tends to be vegan.
Are companies that are controlling the usage of non-organic substances?
Yes! There are many options of buying food that hasn’t been altered at all. It is upon consumer’s faith to believe that. They sell their food more expensive because they are doing it the cleanest and organic way as possible.
Are people really into it?
Yes, they are. It has become somewhat popular because one may think food should be eaten without any new ingredients. And there have been cases in which people get affected by these malicious practices. Whole foods are a great opportunity to prevent yourself from this. You can increase the popularity of this practice by telling your relatives about it.
Do I need to visit a nutriologist for getting a whole foods diet?
It’s not really needed if you don’t have any doubts about a usual diet. The only thing that changes is that you’ll be eating food that hasn’t been altered by industry.
How to identify a whole food?
You need to know where it comes from. It takes more time to prevent yourself from eating non-organic food, on the other hand it really pays the price for living a healthier life. Diseases consequences aren’t only about suffering, they are also affecting your economy. So, you will be investing in health.